Have you ever taken the time to reflect on an enjoyable conversation? It is very likely that if and when you have had the pleasure of such a conversation, it is because both individuals are listening intently to the other. I was recently reminded by a speaker that, people living in the twenty-first century are the most overly stimulated and distracted at any time in human history. This implies that we are extremely busy and preoccupied, and frequently distracted when we spend time with others.
Recently I found myself eavesdropping on a few conversations at my local coffee shop. What has struck me about some of these interactions are a) the participants do not appear to be enjoying the others company, b) the tone can be tense and somewhat frantic, and c) each person walks away with a ‘look’ of dissatisfaction or ambivalence.I have a sense that these kinds of interactions are far too common place which I believe are a direct result of our inability to give ourselves completely to others – to be present – in conversation or otherwise. I recently listened to a group engaged in such an interaction, and noticed that they did not seem the least bit interested in what each person had to say, but rather were looking for openings where they could ‘throw in their two cents’! Why would anyone choose to spend their time in such an unrewarding way? Do you want to have a conversation with someone who isn’t listening? Emphatically no! Listening well requires us to be genuinely interested in what the person we are speaking with has to say.
For several years, I have come to believe that the most important communication skill, is the ability to listen well. Think for a minute why relationships end, or wars start, or the source of conflict in the workplace; is it not true that one party fails to understand or ‘hear’ what the other is saying or even chooses deliberately not to listen? Most people who consider themselves to have achieved some level of success in their relationships recognize that this ability to listen well is the lubricant of healthy relationships. And yet I am not aware of any school or university that teaches children and young people the importance of learning this major life skill. Many of us do not learn this personally until we are sitting across from a therapist trying to understand what went wrong with a partner or our children. Or equally confounding is when a supervisor is providing feedback which doesn’t match our version of things – an indication that one of the two parties has not heard the same thing. I recall coaching a client who was adamant that the contents of her disciplinary action was ‘completely inaccurate’. Clearly another example of the inability of two individuals to communicate and listen well to each other.
As I reflect on this important life skill, I am reminded that some people make it more difficult than others for us to practice this skill. During the holidays, we may find ourselves pushed to our emotional limits which leaves next-to-nothing in our self-control reservoirs. It is this emotional intelligence skill which we need to draw on, so that we can choose how we will interact with those close to us in those moments when we are challenged to listen well. According to Mary Mitchell, author of Class Acts: How Good Manners Create Good Relationships and Good Relationships Create Good Business, “Listening not only shows respect and consideration for another human being, but is the first step to truly understanding their concerns, needs, and wants.”
As you approach the holidays, fully recognizing that we may find ourselves squeezed in many ways, I believe that we can experience very enjoyable conversations with others if we can apply a few principles to our listening.Try the following: Enjoy and Happy Holidays!
- Use Empathy vs. Sympathy
- Suspend Judgement
- Don’t Interrupt
- Tolerate Silence
- Experience the Total Message
- Ask Open-Ended Questions
- Show That You’re Listening
- Remember Why Listening is Important